Choosing Your Session

Single Sessions

The following relaxation and stress relief sessions can be booked without a consultation. They are designed to relax body and mind.

If you wish to address a specific source of stress (an upcoming speech, flight, test, etc.), you may wish to book a 30-minute consultation to give me some background. That will allow us to maximize our in-person time together.

BACK TO SCHOOL SPECIAL! Teachers and educators save 25% off any service through September!

Need help figuring out which session is right for you?

CallĀ (503) 710-4428 or
schedule online.

Book an Appointment

CallĀ (503) 710-4428 or
schedule online.

Book an Appointment

Call Destinations Hypnosis
(503) 710-4428 or
The Book of Jane
(503) 453-0089

Multiple Sessions

If you need more than relaxation or stress relief – if you want to overcome a stubborn habit, eliminate a fear, increase your self-confidence, or make hypnosis a regular part of your self-care routine – you may want to explore a multi-session plan. This will lower your per-session cost.

A free 30-minute consultation gives us the opportunity to talk about what you want to accomplish. Call (503) 710-4428 to book your free consultation, or schedule your consultationĀ online.

BACK TO SCHOOL SPECIAL! Teachers and educators save 25% off any service through September!

Need help figuring out which session is right for you?I

Session comparisons

If you’re considering hypnosis but don’t know where to start, use the chart below to compare your options. To get more information, call (503) 710-4428 for a free consultation, or schedule your consultation online.