Can doing the hokey-pokey help you lose weight?
Do you still clean your plate because there are starving children somewhere in the world? The same thing that holds us back can leverage us for success.
Month: June 2021
Once I had a fear of spiders
There was a time that proximity to a spider would have sent me screaming. After 30+ years of studying hypnosis, that’s changed.
How hypnosis is like setting up a tent
A little preparation goes a long way toward a successful hypnosis session.
Do you hate change?
We’ve all heard the saying, “Change is hard.” But is it? Let’s look closer and find out what that really means and how to make change easier.